monthly totals

swimming: 10 workouts for 11 hours 45 minutes
biking: 5 rides for 54.5 miles in 4 hours 30 minutes
running: 12 runs for 59.2 miles in 14 hours 45 minutes

With some cold weather and some weekends away I didn't get much cycling in, but 31 hours for the month isn't bad for February. It's still close to 8 hours a week.