Annual totals for 2006

Swimming: 144 sessions for 172 hours 24 min.
Biking: 2305 miles in 184 hours
Running: 653 miles in 151 hours 44 min.

In 2005 I didn't keep track of my bike mileage, but my totals were 120 hours swimming, 202 hours biking, and 385 miles running. That's an average of 9.8 hours a week, compared to 8 hours last year. I think it is that consistency I am proudest of, plus just being a runner. I took the 10 days of our trip to Turkey completely off and I am happy to get back to swimming, running, and biking.