Wednesday, November 01, 2006

monthly totals


swimming: 9 workouts for 11 hours 55 minutes
biking: 8 workouts for 230.2 miles in 18 hours
running: 12 workouts for 51.2 miles in 12 hours 9 minutes
Total time: 42 hours 4 minutes
And I'm looking forward to a metric century at an organized ride this weekend.

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