running
I woke up this morning a little earlier than I wanted to, and realized after a while that "I want to run" was running around and around in my head. That seemed a little bizarre even to me, but I decided to listen. I usually run Mon. Wed. Fri, but I decided to go ahead and run Sunday instead of Monday. It was a lovely morning, but my hip does hurt more now. I had this problem when I first started and I kept going slowly and it slowly went away. It came back a couple of weeks ago when I tried picking up my feet more when I run. I've stopped doing that and I got my new orthotics and I'm putting ice on it and trusting it will go away.
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