monthly totals

40 hours training for the month of May
7 hours swimming
54 miles in 14:36 running
239 miles in 18:18 on the bicycle
I feel like I've been busy with too much else and I'm behind on my training. Not too badly; that is off maybe 10% from my usual month. I'm realizing this may not be the year I can focus on my training enough to do a longer race. I will decide after my international distance race June 10.