thankful

We are at St. Christophers for Thanksgiving for the third year. I got up about 6:30 this morning and ran on the beach. I saw dolphins and pelicans and the sun rising out of the water. I ran 5 miles for the first time, here where I first started running a year and a half ago. I was very thankful. For a while a Thanksgiving song ran through my head:

The Lord is good to me
And so I thank the Lord
For the sun and the rain and the apple seed
The Lord is good to me.

After brunch I went for a two hour bike ride, but that was as much as I was going to enjoy. A beautiful day but windy, and my legs were tired.