Thursday, November 24, 2005


We are at St. Christophers for Thanksgiving for the third year. I got up about 6:30 this morning and ran on the beach. I saw dolphins and pelicans and the sun rising out of the water. I ran 5 miles for the first time, here where I first started running a year and a half ago. I was very thankful. For a while a Thanksgiving song ran through my head:
The Lord is good to me
And so I thank the Lord
For the sun and the rain and the apple seed
The Lord is good to me.
After brunch I went for a two hour bike ride, but that was as much as I was going to enjoy. A beautiful day but windy, and my legs were tired.

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