Thursday, June 30, 2005

training totals for June


Swim: 13 sessions totaling 10.7 hours
Bike: 11 sessions totaling 22.4 hours
Run: 11 sessions totaling 27.5 miles (about 6 1/2 hours)

That compares to 10 1/2 hours, 15 hours, and 28 1/2 miles last month, so I am more consistent than I feel.

No comments: