bike ride

I rode with my group today and we had a lovely ride, except I got a little pepper spray in my eye when another rider tried to zap a dog and then had a flat tire. We went to Yonah Dam, which dates back to 1925--an early hydroelectric project.

My triathlon is in less than two weeks and I haven't tried my wetsuit or swum in the lake. It suddenly occurred to me that doing so is easier than I have been thinking; I can swim off our own dock. We had a meadow instead of a lake behind our house for five years of drought so I am not used to the idea that I could swim there.