my body, my science experiment
I didn't have time to balance any rocks Thursday, but I did work through some of my feelings about the diabetes. Then yesterday I got The First Year: Type 2 Diabetes by Gretchen Becker, which is a wonderful book. It encouraged me in a direction I was already going, of wanting to test out what works for me. The idea of testing my response to different foods appeals to my need to feel in control (at least of the data, even if I don't like what it tells me to do) instead of feeling that some outside authority is telling me what to do with my body.